WHAT IS YOGIC MEDITATION? HOW TO PRACTICE YOGA MEDITATION

Yoga Meditations Yoga means “union”. There is not one type of meditation which is “Yogic Meditation”, so here it is meant the several meditation types taught in the yoga tradition. Tradition of yoga goes back as far as 1700 B.C, and has as its highest goal spiritual purification and Self-Knowledge. The Yoga Sutras are built […]

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HOW TO TRANSFORM ENERGY OF FIRST CHAKRA (MULADHARA) (ROOT CHAKRA)

CHAKRAS Chakras are energy centers which govern the subtle, psychosomatic aspects of our inner being.Of the many chakras within the human body, seven have been identified as major. Chakras are first mentioned in the Vedas, ancient Hindu texts of knowledge. Each Chakra has control and function over a particular center in gross body. They are our connection to […]

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WHAT IS KUNDALINI , GUIDE TO KUNDALINI

WHAT IS KUNDALINI         Kundalini is a Sanskrit word that literally means “snake.” Kundalini is a type of energy that sits dormant in the first chakra, at the base of the spine. Kundalini is also called “serpent power” because this sleeping spiritual force in every human being lies coiled at the base of the spine. […]

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